Workshops & Speaking Engagements
Reach out for customized, interactive virtual / in-person workshops, training, and speaking engagements.
As a passionate speaker and workshop facilitator, I am committed to delivering engaging, interactive, and informative sessions. My workshops empower participants with human-centric skills, practical tips, and professional development strategies around leadership, communication, future of work insights, and emotional intelligence. As a design thinking and change management practitioner, I also train teams on these powerful principles and methodologies.
Sessions are tailored to your objectives and desired outcomes.
Design Thinking & Agility
- Deep dive into innovation principles to accelerate transformation and enable a culture of business agility
- Gain hands-on experience with design thinking as a human-centered approach to innovation. Learn new tools for collaboration and creativity
Emotional Intelligence
- Learn what it means to truly listen and lead with heart to connect more authentically with others
- Build a culture of empathy and deepen your emotional intelligence and awareness
Personal Branding
- Create a personal branding strategy to elevate your experience, purpose and wisdom
- Learn ways to build and evolve a strong brand presence and connect that to your work and career path
Effective Communication
- Recognize different communication styles and how to listen and communicate effectively
- Manage conflict and navigate difficult conversations with clarity and grace
Core Values
- Discover your core values and explore how to live, honor, and integrate them more fully
- Align your values with your short and long-term vision with an actionable plan
Managing Change
- Gain an understanding of change management fundamentals and principles
- Explore techniques to guide team members through periods of change and uncertainty so the team can remain productive and engaged
Emotional Wellness
- Identify and understand emotions at a deeper level
- Learn constructive ways to shift emotions and enhance overall emotional well-being
7 Levels of Leadership
- Explore seven levels of leadership that directly impact your ability to lead in all aspects of your life
- Expand awareness of your energy and learn how to make conscious choices in how you show up as a leader
Mindfulness
- Practice the art of being present and explore how mindfulness can reduce stress
- Understand the principles of mindfulness and how to apply them in all areas of life
Getting Unstuck
- Recognize different types of inner and outer blocks that may be getting in the way of achieving what you want
- Learn effective and practical ways to move through blocks and embody an abundance mindset
Efficiency
- Learn to optimize processes and structures to improve efficiency and get the most out of your day
- Discuss energy influencers and learn to manage your energy to get more done
Influencing Others
- Discover your influence style, and how to build social capital and communicate value to win people over to new ideas
- Learn how to kindly and effectively exercise influence to get things done through others
Finding Your Voice
- Harness the power within you to speak your truth and set healthy boundaries with courage and kindness
- Leverage mindful communication to create powerful engagement, collaboration, and connection with self and others
Expanding Your Network
- Explore the power of networking and techniques to authentically build meaningful connections
- Practice your elevator pitch and modern tips and tricks for networking effectively in person and virtually
Acing the Interview
- Gain confidence with interactive mock interview practice and coaching
- Learn ways to prepare for interviews, answer challenging questions, and understand common pitfalls
Other topics available upon request.